How Food Habit Affects Brain Activity?

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Your brain functions best when it gets only good foods. Consuming anything that is too fatty or high in added sugar can increase brain inflammation and may affect your memory. While there really isn’t such a thing as a superfood, there are nutrients that certainly go above and beyond for brain health. Read this blog from Mymodalert :https://www.mymodalert.com/food-habits- ... -activity/ to know in details what types of Food increase your brain health.